Entree / Beef: Laura Jones' Pepper Steak

From Mary Carey

Ingredients
1 large sirloin steak
1 cup flour
½ tsp salt
1 onion, diced
½ tsp garlic
1 quart diced tomatoes
1 cup water
1 Tablespoon Worchestershire sauce

Directions
Cut into thin strips. Trim the fat from the strips. Dip the strips into a bowl with flour and a small amount of salt. Brown strips in oil in electric frying pan. Add one sliced onion, minced garlic, 1 quart of diced tomatoes to the sirloin strips. Add one cup water and 1 Tablespoon Worcestershire sauce.

Cook slowly on low (1-2 hours).

Add red and green pepper strips during the last 10 minutes. Salt to taste. Serve over rice.